.

Sleep


Reading time: less than 1 minute

Sleep is pretty important.

Books

As it’s such an integral part of human life, many words have been written about it.

Why We Sleep

  • Full title: Why We Sleep: Unlocking the Power of Sleep and Dreams
  • Author: Matthew Walker

This is probably the most famous and recommended book on the topic.

Articles

Apps

Sleep as Android

This is like a sleep tracker app with a smart alarm that wakes you up in the right phase of sleep.

Chroma Doze

This is a noise generator app that has helped me fall asleep many times. It can generate white noise or really any other noise, you can customize the noise shape by drawing manually.

It’s also extremely lightweight and open-source.

Citation

If you find this work useful, please cite it as: 
@article{yaltirakli,
  title   = "Sleep",
  author  = "Yaltirakli, Gokberk",
  journal = "gkbrk.com",
  year    = "2025",
  url     = "https://www.gkbrk.com/sleep"
}
Not using BibTeX? Click here for more citation styles.
IEEE Citation
Gokberk Yaltirakli, "Sleep", January, 2025. [Online]. Available: https://www.gkbrk.com/sleep. [Accessed Jan. 11, 2025].
APA Style
Yaltirakli, G. (2025, January 11). Sleep. https://www.gkbrk.com/sleep
Bluebook Style
Gokberk Yaltirakli, Sleep, GKBRK.COM (Jan. 11, 2025), https://www.gkbrk.com/sleep

Comments

Search

More links

This page is valid HTML. Click to validate.

It's not actually valid? Send me an email.

© 2025 Gokberk Yaltirakli